Use the Theraband to improve proprioception in the Spine Stretch Pilates exercise.
Tag Archives: spine stretch pilates
Spine Stretch with a Theraband
Posted in Uncategorized
Tagged pilates spine stretch, Pilates spine stretch forward, Pilates spine stretch forward exercixe, Pilates spine stretch forward with a theraband, spine stretch forward Pilates, spine stretch pilates, spine stretch with a theraband, targeted fitness with rose marie, targetedfitnesswithrosemarie
Pilates Teacher Tips 